Mackenzie Salmon who is one of the top studio and on-the-field reporters in the game, works with USA Today Network and we had the chance to interview her for Hoosier State of Mind.
Salmon a former Indiana Hoosier herself, attended Indiana from 2015-2017 and graduated with a bachelor's degree in Broadcast Journalism & Sports Media and a 3.8 GPA.
Before Mackenzie's time with USA Today Sports Media she spent time as a host and sideline reporter from Big Ten Student U and IU Athletics.
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â Mackenzie Salmon (@mackenziesalmon) January 20, 2025
We got to sit down with the rising sports media industry star and former Hoosier to talk IU athletics, her career and much much more.
Don James: What is your favorite part of working for USA Today Sports?
- Mackenzie: There are a lot of blessings that come with my career and position at USA Today Network. Above all, my favorite is connecting with the people I get to have conversations with. Itâs hard to not be inspired by the athletes, coaches, and media figures I speak with daily. Iâve also come to the realization over the years that networking is not something you can buy. Genuine connections, adaptability with social media conversations, and fostering those relationships will take you farther than solely sitting behind a camera. Sometimes itâs scary putting yourself out there, but at the end of the day, humans are humans whether they make 20k a year or 20mill a year.Â
Don James: What were the most important lessons you learned at Indiana to help further your career?
- Mackenzie: Always be yourself! Galen Clavio told our class, âEveryone needs to loosen up and just have fun with it. Why be so stressedâitâs just sports!â (something to that nature haha) and it stuck with me to this day. Having a mentor or someone you âlook up toâ is great, but donât let that take away from YOU.
Don James: What advice would you give to women that are aspiring to work in sports one day?
- Mackenzie: Donât focus on the fact youâre a female. You deserve to own space in this industry, so prove why you do. Others will try to limit you and put you in a box. It doesnât matter if youâre white, black, yellow, or green, bias exists everywhere. The more you focus on what doors MIGHT be closed because of things out of your control, the more opportunities youâll miss because you didnât try.
Don James: With Indiana athletics on the rise with their football, WBB, MBB, baseball and Olympic sports programs, what do you make of the recent success?
- Mackenzie: I am incredibly proud to be a born and raised Hoosier. I wish I could have been a part of the exciting run the football team has been on when I was in school, but I couldnât be happier! Anything is possible, and one of these days I hope to see the cream and crimson on the big stage again.
Don James: Is Curt Cignetti and the Indiana football program poised to make a second run at a CFB playoff berth ?
Mackenzie: I believe the foundation is strong. Between elite coaching, a solid core returning, and momentum in recruiting, a legitimate shot at another playoff appearance wouldnât surprise me. As you know, staying elite requires consistency and heavy depth, not to mention the new challenges of other teams being better prepared. If they execute like they did last year, thereâs no reason they canât shatter expectations again. Tight roster management and making sure backups across RB, WR, and OL will be important.
Don James: Favorite event (s) youâve ever covered in your career?
- Mackenzie: By far my favorite event each year to cover is the SuperBowl. It is truly the medias own âSuperbowlâ. Hundreds of outlets come to the city a week before the game to create content and interview folks. One year, I conducted roughly 40 interviews over a span of 4 days. Most of them being back-to-back in the morning. Itâs stressful and fulfilling, and I feel alive when we finish to get ready for game day. Also, the events and everything leading up to the big day is a blast. I wouldnât trade those experiences for anything!
Don James: Coolest athlete youâve ever interviewed ?
- Mackenzie: Iâve met some cool people over the years, but one of my favorites has been Peyton Manning because I watched him take our team to the SuperBowl! Not everyone you meet is genuine, but the Manning family is special, and it was a full-circle moment the first time I got that opportunity. Now I can say heâs a friend of our show!Â
Don James: Favorite Hoosier sports moment in your lifetime ?
- Mackenzie: I loved the runs the soccer team went on during my time at IU, but some of my favorite moments to watch again are Christian Watfordâs last-second shot to beat Kentucky in 2011, and the Bob Knight craziness.
Don James: Who is on your Mount Rushmore of Indiana Hoosier athletes?
- Mackenzie: Lilly King or Mark Spitz, Branch McCracken, Calbert Cheaney, Steve Alford
Don James: Mackenzie, what new and exciting things do you have cooking currently in your career?
- Mackenzie: Professionally, The World Cup is coming soon to our backyard here in Jersey, so our team is working on content for that as well as the upcoming NFL season. Personally, health and wellness are important to me in every aspect of my life. Although my full-time job is being the sports host for USA Today Network, I teach spin classes and I personal train in my spare time. Very soon, myself and a few fellow personal trainers in the area will be putting on recurring workouts by the water for the community. Giving back my time and helping others to feel like athletes is a great joy of mine. You donât have to be on a big stage to inspire others. The little things matter.
Salmon is more than just a sports journalist, content creator and media personality ; she is a trailblazer, a role model, and a voice for change in an industry that is constantly evolving. Mackenzie Salmon stands as a bright example of what is possible when talent meets determination in the world of sports.
Check out Mackenzie Salmon's interview below here with Seattle Seahawks quarterback Sam Darnold on 'Seriously Sports'.
For more on Mackenzie Salmon follow her on Twitter & Instagram: @mackenziesalmon